Emotional Regulation through Muay Thai

Emotional Regulation through Muay Thai Muay Thai fosters emotional regulation, a skill that helps individuals manage stress and react constructively to challenges. Emotional regulation, essential for mental well-being, is honed through Muay Thai’s intense, disciplined...

More Than a Game: Positive Parenting in Sports

More Than a Game: Positive Parenting in Sports Overcritical parenting can have a profound negative impact on a child’s athletic performance and development. Studies have consistently shown that constant criticism can erode self-esteem, diminish motivation,...